CSW-Combat Submission Wrestling
It’s a blend of grappling techniques and concepts from Brazilian Jiu-Jitsu, Muay Thai & Lethwei Kickboxing, Freestyle, and Greco-Roman wrestling, with techniques and submissions from shoot wrestling, Judo, Sambo, and Catchascatchcan, as well as striking from French Savate, and Western Kickboxing. CSW has produced champions in both Pride and the UFC. Many of today’s top level MMA fighters train in CSW including Sean Sherk, Josh Barnett and Ken Shamrock.
Combat Submission Wrestling Program is to master basic techniques and drills, and have the ability to flow from position to position, escape each position and have both upper body and lower body submissions. Students develop through a progression of flow drills, techniques and unique training methods to build a strong and competitive MMA and Submission Wrestling game.