The Military

Trainer - Pragati Tyagi

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Pragati Tyagi

Pragati Tyagi

Pilates Instructor, yoga Instructor, Zumba Instructor


She has been successfully training Women, Girls and Boys since 2016.  A skilled practitioner in Pekiti Tirsia Kali has also trained in CSW (Combat Submission Wrestling)  and STX (Savat Thai Kickboxing), has an expertise in fitness training using various ways of science and logic ( , Aerobics,Pilates) and a best in class Zumba Instructor.

Certified Group Fitness Instructor(BFY)
Certified Fitness Trainer(BFY)
Licensed Zumba Instructor
Certified Yoga Instructor
Self Defence Instructor
Under Pilates Certification (MK PILATES UK)
CPR-AED certified by Red Cross

Career History

Trained over 4000+ Gov school students in New Delhi in Association with Asheray Welfare &  Charitable Society.

Trained over 1K+ Clients for fitness related programs.


Showing girls how to defend themselves and making them more strong to fight and defend whenever the time requires it ! oh my motive for my life and soul! Blessed to be a part in a long journey towards #womenempowerment #makinggirlsmorestrong #leadingnationtowardsasafeplace #women #power #selfdefence #asheray #edgeandimpact #pekititirsiakali #csw #stxkickboxing

Personal Training Tarifs

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1-5 sessions / month
5-10 sessions / month
10-15 sessions / month
15-30 sessions / month

Trainer Classes

Visit us and try a class with this trainer.
You will love it!
Martial Arts
Mon, Tue, Wed, Thu, Fri, Sat, Sun
14:30 - 15:30
Tue, Wed, Fri, Sat, Sun
11:30 - 12:30
Mon, Tue, Wed, Thu, Fri, Sat, Sun
17:30 - 19:30
Mon, Tue, Wed, Thu, Fri, Sat, Sun
17:30 - 19:30

Mon, Tue, Wed, Thu, Fri, Sat, Sun
17:30 - 19:30

Mon, Tue, Wed, Thu, Fri, Sat, Sun
17:30 - 19:30